Life & Mind-Body Wellness Coach
By adjusting mindset, shifting limiting patterns, rewiring subconscious beliefs, and restoring nervous system balance, clients discover greater freedom, renewed energy, and a deeper sense of joy, confidence, and alignment in their lives. Penny works with both adults and teenagers, bringing presence and lightheartedness to the inner work while creating a safe, supportive space β a place where healing becomes a pathway to wholeness, resilience, and empowered living.
Penny Smith